Na pomisao bikinija i fotkanja na plaži, Jelly Devote (28) padao je mrak na oči. Često uživanje u alkoholu ostavilo je posljedice na njenom tijelu - a onda je postala Instagram senzacija zbog nevjerojatne transformacije
Šveđanka Jelly Devote danas je Instagram zvijezda i inspiracija ljudima diljem svijeta jer je u kratkom roku uspjela dovesti tijelo u zavidnu formu i postati najbolja verzija sebe.
Jelly je u ranim dvadesetima bila prava partijanerica - s prijateljima je izlazila najmanje tri puta tjedno, a izlaske su uvijek 'zalijevali' velikim količinama alkohola.
2015 vs 2019 🙈‼️ - I’ve posted this photo on my story, and it’s been a lot of before and afters lately, but I felt it was too good to not post on my feed. 😱 The photo to the left I was not in my best shape! It’s about 10kg difference between these pictures. We all have our ups and downs. And that’s NORMAL 🙌 - That doesn’t mean we can’t bounce back and be even better then ever before 🏋🏼♀️🤓 - But what AMAZES me about these two pictures is how completely different my body shape is 😱 I mean.. look at that difference in booty to waist ratio 🤪 Our bodies truly are amazing ❤️‼️ - Ps. Don’t miss my 21 day WEIGHT LOAS challenge ‼️ click the link in my profile to transform your body with my help ❤️🙌 all my BEST workouts and tips on how to achieve your goal gathered in my unique bundles ❤️ - Ps2. Any followers that REMEMBERS THE GIRL TO THE LEFT EVEN?!🙈‼️⚠️💁🏼♀️
Dobro su se zabavljali, kaže mlada Šveđanka, ali nije joj bilo zabavno gledati svoje fotke u bikiniju. Odlučila je promijeniti životni stil, ali ipak si je dopustila jednu ili dvije čaše vina tjedno.
-25KGS (55lbs) MY TRANSFORMATION ‼️⤵️ - So this is two pictures of me, and before you say “plus fake this and that”, lemme just say it has NOTHING to do with my accomplishment with my weight loss. Which is the subject I want to touch in this post ♥️ - I never in my wildest dreams would have believed that I would be the girl I am today. A girl that LOVES the gym and being active 🏋🏼♀️🙌 but here I am, LOVING every minute of it 🥰 - Are you looking to get in shape this year?! Well your in luck, my 21 day WEIGHT LOSS challenge is here for yah 🙈🙌 What do you get with it: 1️⃣ HOME & GYM workouts for 21 days (choose one or combine both) 2️⃣ 7 day meal plan 🥗 3️⃣ Weight loss friendly recipes (a extra book with yummie food) 4️⃣ Manual -everything you need to succeed with your weight loss 5️⃣ Workout description - But what about the VIP package and the hormone bundle?! 🙌 For two more days we offer these two bundles for half the price (in two days it will DOUBLE) ‼️ - VIP BUNDLE: * Extra workouts (abs&HIIT) * Grocery list * Nutrition intro * Workout journal * Gym Calendar * 21 day follow along videos - HORMONE BUNDLE Learn how to read your hormones and balance them to maximise your weight loss and burn stubborn fat on your hips, belly and legs ‼️♥️ - DO NOT MISS THIS CHANCE, as I said in two days price doubles angels 👼🏼 ❤️ - Visit my link in my profile to purchase, and watch my highlights for examples of the workouts/diet and bundles ⤴️ If you have any questions put them down below or dm me 📩 - TAG SOMEONE YOU WANT TO DO THE 21 DAY CHALLENGE WITH⚠️⁉️
- Velike količine alkohola zamijenila sam ispijanjem vode, trudim se jesti pravilno i umjereno. Nisam se odrekla krafni, ali obavezno jedem puno salate i voća. Umjesto gaziranih pića i procesirane hrane radije biram tanjur pun povrća i proteina - kaže Devote, koja je u međuvremenu zavoljela i vježbanje.
Ne zna koliko je kilograma uspjela izgubiti jer vagu uspješno izbjegava još od razdoblja partijanja i uživanja u kojoj čašici više.
ITS LIVE ‼️🙌 - Visit the link in my bio to claim your 21 Day Metabolic Reboot and save 50% 🙌 - My much anticipated program is now officially LIVE, but the price increases to $97 on Jan 10th so act fast. Plus, if you join today, you get 3 special launch bonuses AND, you get to work with me everyday while i perform it as well from tomorrow on here 💪🏻👯♀️ - This is the exact program that I use to get in shape when I’m rushing around and only have 21 days before a special event or shoot! 💪🏻✨ - This program is for you if you want head turning results in just 21 days. But i will warn you, it’s going to take some work. 😅The plus side is that i’ll be right next to you, doing it with you every single day!❤️ - Visit the link in my profile to claim your copy before the sale ends‼️😱🏃🏼♀️
Nakon mnogo truda i rada na sebi, Jelly kaže da je konačno pronašla mir i balans. Više se ne zamara tuđim mišljenjima i što je najvažnije, naučila je voljeti sebe i svoje tijelo.
20 years VS 28 years ‼️⚠️ - Same girl, same but different you could say 🙌💁🏼♀️ Most common question I get is HOW did I do it. And it’s simple, I just got off the sofa and started thinking about what I was feeding my body 🍔🌭🌮 - There is nothing “easier” ( by that I mean unless you have something hindering you from doing what has to be done, health etc) it’s as simple as it’s always been, feed your body nutrition it needs and make sure to move your body so you burn more then you put in 💃🏼💁🏼♀️ that is still to this day THE ONLY way to loose weight 🙌 - There is no tea, no pill 💊 or whatever it might be that does to you what working out and eating right does. There is no shortcuts, there is only one path. 👏🏻💁🏼♀️ - You want to build muscles 💪🏻 (A.k.a. make your booty grow) = eat a surplus of calories and increase your weights consistently ‼️🏋🏼♀️ You want to loose weight = calorie deficiency and make sure you burn more then you eat, A.k.a. go to the gym, be active, take the stairs and make sure it’s very nutritious food you eat so you’ll not starve yourself and stay full longer. 🤸🏼♀️ - And that’s about it! It’s never to late, ever, to be a healthier you! 🤽🏼♀️🏋️♂️🤸🏼♀️🧘🏼♀️ - ARE YOU ON A HEALTH JOURNEY NOW?! 💪🏻👏🏻🙌
- Jednostavno uživam u životu i trudim se putovati što je više moguće. Suprug i ja uživamo u razgledavanju cijelog svijeta i nikad se nisam osjećala ovako dobro - kaže mlada fitness zvijezda koja je na Instagramu prava inspiracija za više od 500 tisuća pratitelja.